Bringing home a new baby is a huge transition, and you don't have to figure it all out on your own. Empowered Beginnings provides personalized daytime and overnight postpartum doula support for families throughout Austin and surrounding communities, including Lakeway, Bee Cave, Dripping Springs, Cedar Park, Round Rock and Kyle. Travel fees may apply when your home is more than 30 minutes from your doula.
Whether you need an extra set of hands, help caring for your newborn while you recover, support with feeding, guidance as you learn your baby's cues, or simply the chance to get some much-needed rest, our postpartum doulas are here to help your family feel supported and more confident during those early weeks and months.
Want to learn more about postpartum doula support? Listen to our Birth, Baby! podcast episode about postpartum doula services HERE.
A postpartum doula is a non-medical professional who supports families as they recover from birth, care for their newborn, and adjust to life with a new baby.
What that support looks like depends on what your family needs. Your postpartum doula may help with:
• Newborn care, soothing, diapering, and swaddling
• Feeding support and bottle preparation
• Helping parents learn their baby's cues
• Newborn sleep education and healthy sleep habits
• Caring for baby while parents sleep, shower, eat, or rest
• Babywearing and newborn care education
• Emotional support during the postpartum transition
• Light household tasks related to postpartum and baby care
• Supporting older siblings as the family adjusts
• Connecting you with trusted resources when additional support is needed
Our goal isn't to take over or tell you there's one "right" way to care for your baby. We're there to support your family, answer questions, help you build confidence, and make the transition into life with your new baby a little easier.
Daytime support is personalized around what's happening in your home that day. Your postpartum doula can help care for your baby while you recover and rest, answer newborn care questions, provide feeding support, help you build confidence with your baby, and offer practical support as your family adjusts.
Sometimes the most helpful thing a new parent can get is sleep. Overnight postpartum doula support gives families an experienced set of hands during the night so parents can get more rest while still knowing their baby is being cared for.
Exactly what overnight care looks like will depend on your baby's age, feeding needs, and your family's preferences. Your doula will work with you to create a nighttime routine that supports your baby while helping you get more rest. Depending on your family's needs, your doula can handle newborn care throughout the night, including diaper changes, bottle feeding, burping, swaddling, soothing, and settling your baby back to sleep.
You may have heard terms like "night nanny" or "night nurse" when looking for overnight newborn help. While these terms are sometimes used interchangeably, they aren't necessarily the same as postpartum doula care.
A postpartum doula supports more than just the baby. Our role is to support the family as a whole, including helping parents recover, rest, learn newborn care skills, navigate feeding, build confidence, and adjust to life with a new baby.
If you're searching for a night nanny or overnight newborn support in Austin, a postpartum doula may provide the kind of care you're actually looking for.

You don't have to be struggling to deserve support after having a baby.
Some families hire a postpartum doula because they're recovering from a difficult birth or C-section, don't have family nearby, have older children at home, or desperately need more sleep. Others simply want an experienced person beside them while they learn their baby and adjust to becoming parents.
There's no prize for doing postpartum without help. If having an extra set of knowledgeable, supportive hands would make those early weeks feel a little more manageable, that's reason enough.
Submit a request with your due date or baby's birth date, location, and the type of postpartum support you think you'll need.
We'll talk about your family, schedule, postpartum plans, newborn care needs, and what you're hoping to get from doula support.
We'll match you with an available Empowered Postpartum Doula who may be a good fit for your family's needs and schedule. You'll have the opportunity to interview your doula before making a decision. If the first match doesn't feel like the right fit, we'll continue working with you to find someone who does.
Once you've selected your doula, we'll determine how many hours of daytime or overnight postpartum support you'd like and create a package of hours based on your needs.
You'll receive an electronic agreement to sign and submit your retainer. Then we'll get everything in place, so your support is ready when you need it.
Postpartum doula support is $55 per hour for both daytime and overnight care.
Daytime Support
$55/hour with a 4-hour minimum per shift.
Overnight Support
$55/hour with an 8-hour minimum per shift. Overnight doulas arrive no later than 10 p.m. and leave no earlier than 6 a.m. Longer overnight shifts may be available depending on your doula's availability and your family's needs.
Travel
A travel fee may apply if your home is more than 30 minutes from your doula.
Not sure how many hours of postpartum support you'll need? During your intake call, we'll talk about your family, schedule, support system, and what you're hoping to get from postpartum doula care so we can help you determine what may work best for you.
Not every family needs in-home postpartum doula care. If you're looking for ongoing guidance, reassurance, and a knowledgeable person to call when questions come up, Postpartum Parent Coaching may be a better fit.
This virtual service includes weekly tips and affirmations, a weekly one-hour check-in call, and text support as needed. Ciarra can help with the emotional transition to parenthood as well as questions about newborn sleep, feeding, basic baby care, and the many unexpected questions that come with having a new baby.
Investment: $150/week or $500/month.

You don't have to wait until your baby arrives to start preparing for postpartum.
Our Newborn and Postpartum Care Class helps expecting parents learn practical newborn care skills while also preparing for postpartum recovery and the transition that happens within your family after birth.
We also offer breastfeeding education, lactation support, newborn sleep education, and postpartum parent coaching so you can build the combination of education and hands-on support that feels right for your family.
We recommend starting your postpartum doula search as early in pregnancy as you can. Our postpartum doulas often book well in advance, and reaching out early gives you more options when choosing a doula whose personality, availability, and schedule are a good fit for your family.
If your baby is already here or your due date is right around the corner, please still reach out! Last-minute availability is more limited, but we may have a doula who can help.
And if our team is fully booked, we won't leave you wondering where to turn. We're happy to recommend other trusted postpartum doula companies in the Austin area so you can continue your search for support.
It depends entirely on the family. Some families need extra support for a short period after birth, while others work with a postpartum doula for several weeks or months. We'll talk about your goals, schedule, and anticipated needs during your intake call.
Yes! Your doula can provide general breastfeeding support and help make nighttime or daytime feeding more manageable. If you're experiencing concerns that require specialized lactation care, we can also help connect you with appropriate lactation support.
Yes! Postpartum doula support can be personalized around the way you choose to feed your baby. Whether you're exclusively pumping, formula feeding, combination feeding, or using bottles of expressed breast milk, your doula can help with feeding and newborn care based on your family's preferences.
Your doula can also help wash bottles and pump parts used during your shift, so you have one less thing to worry about while you rest, recover, or spend time with your baby.
You can absolutely benefit from overnight postpartum doula support while breastfeeding. When your baby is ready to nurse, your doula can bring your baby to you for the feeding. Once you're finished, your doula takes back over so you can get back to sleep.
Your doula can handle diaper changes, burping, swaddling, soothing, and settling your baby back to sleep, along with the other newborn care needed throughout the night.
We'll talk with you about your preferences ahead of time so overnight support works with your feeding goals and the way you'd like your baby cared for.
That's completely normal. It's hard to know exactly what life with your new baby will look like before they're here. During your intake call, we'll talk about your anticipated needs, available support system, schedule, feeding plans, and what you're hoping postpartum doula care will help with. From there, we can help you determine an amount of support that makes sense for your family.
Postpartum doulas aren't housekeepers, but light household tasks related to postpartum recovery and newborn care may be part of your support. Exactly what's included can vary, so we'll discuss your priorities and expectations before services begin.
No. Postpartum doulas are non-medical support professionals. We can provide education, practical support, and help you identify when something may warrant additional professional care, but we don't diagnose or treat medical conditions.
Yes! Postpartum doula support can be especially helpful while recovering from a C-section. Your doula can provide newborn care and practical support while you rest, recover, and adjust to caring for your baby after birth.
Yes. Some of our postpartum doulas have experience supporting families with twins and multiples. Multiples support is available at an additional rate and is based on doula availability, so please let us know when you inquire that you're expecting or have welcomed multiples. We'll work to match you with a doula who has availability for your family's needs.
Depending on your family's needs and the services provided by your matched doula, sibling support may be incorporated into postpartum care. Let us know during your intake call if helping older children adjust to the new baby is an important part of the support you're looking for.
Empowered Beginnings postpartum doula support is $55 per hour for both daytime and overnight care. Daytime shifts have a 4-hour minimum, and overnight shifts have an 8-hour minimum.
Overnight shifts begin no later than 10 p.m. and end no earlier than 6 a.m., with longer shifts available depending on your doula's availability and your family's needs. A travel fee may apply if your home is more than 30 minutes from your doula. Additional rates apply for twins or multiples.
We want you to feel comfortable with the person coming into your home during such a vulnerable time. You'll have the opportunity to interview the doula you're matched with before moving forward. If it doesn't feel like the right fit, we'll continue working to find another available doula who may be a better match.
If your scheduled postpartum doula becomes sick or unexpectedly unavailable, we'll ask what works best for your family. If you'd still like support during your originally scheduled shift, we can try to find an available backup doula from our team. If you'd rather work with your regular doula, you can reschedule the shift with her instead.
We know every family feels differently about having someone new come into their home, so we'll let you decide which option feels most comfortable for you.
Yes! If you don't need in-home doula care but still want ongoing guidance and reassurance, Empowered Beginnings offers virtual Postpartum Parent Coaching with Ciarra Morgan. This can include support with the emotional transition to parenthood as well as questions about newborn sleep, feeding, basic baby care, and other concerns that come up after your baby arrives.
Supporting and caring for families located in:
Austin | Bee Cave | Cedar Park | Dripping Springs | Jollyville | Kyle | Lakeway | Leander |
Manchaca | Marble Falls | Oak Hill | Pflugerville | Round Rock | Spicewood | Steiner Ranch | Westlake
and more!
Proudly supporting families at:
Austin Area Birthing Center North and South locations | Luminary Birth Center |
St. David's North Austin Medical Center | St. David's South Austin Medical Center | St. David's South Austin Medical Center
Ascension Seton Medical Center Austin | Baylor Scott and White Marble Falls
and more!
Our birth doulas have experience supporting a wide range of situations including medicated and unmedicated birth, adoption, surrogacy, c-section, VBAC, elective induction, medically necessary induction, and many special circumstances (twins, pre-eclampsia, gestational diabetes, IUGR, IVF, pre-term birth, etc.).
The content on this website is for informational purposes only and is not medical advice. Empowered Beginnings, LLC is not liable for decisions made based on this information. Always consult your healthcare provider regarding your health or your baby’s health.
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Empowered Beginnings, LLC - Ciarra Morgan - All Rights Reserved.

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