We offer a variety of classes, including HypnoBirthing classes, newborn sleep classes, postpartum care classes, and a natural breastfeeding class. Learn more below!
HypnoBirthing Classes
Philosophy
HypnoBirthing is not just a method or technique for achieving safer, easier, and more comfortable birth; it represents a comprehensive philosophy of birthing. The HypnoBirthing philosophy is grounded in the belief that a healthy individual carrying a healthy baby, who has undergone proper preparation, can enjoy a gentle and comfortable birth experience.
What is it?
This program encompasses education in special breathing techniques, self-hypnosis, relaxation, affirmation, visualization, and bonding – all designed to empower you and enhance your confidence as you trust in the innate wisdom of your body to intuitively birth your baby.
We believe that babies deserve to be welcomed into the world in a peaceful and gentle manner. Childbirth is a normal, natural, and healthy experience for most people. Unless there are specific medical circumstances, individuals should be able to birth instinctively, free from force or restrictions from those around them. In a supportive environment devoid of fear and tension, pain does not have to dominate labor. Shifting our vocabulary is vital for transforming our experiences; it’s not always about pleasure or pain. HypnoBirthing teaches you to reprogram any limiting beliefs you may have held in the past. You will learn to trust your body to do what it inherently knows how to do, allowing for a calm, relaxed birth experience, free from the fear and anxiety that can inhibit your natural instincts.
Our ultimate goal is to empower you to have the birth experience YOU desire. Alongside our HypnoBirthing classes, we also offer newborn sleep classes and postpartum care classes to support your journey. Please reach out with any questions you may have about HypnoBirthing. Ultimately, individuals should have the confidence to choose how they wish to give birth, whether that's through medicated or unmedicated methods, at home, in a hospital, or in a birth center. Fortunately, we all have the freedom to make these choices for ourselves!
To learn more about HypnoBirthing, tune into THIS podcast episode!

As a certified HypnoBirthing Childbirth Educator with HypnoBirthing International, I wholeheartedly believe in the value of this program. I am excited to share these HypnoBirthing classes with you, along with insights on newborn sleep classes and postpartum care classes, to prepare you for a beautiful birth and journey into parenthood.
This class series will prepare you to trust your body and look forward to you birthing day. HypnoBirthing is a comprehensive childbirth class with an emphasis on learning to trust your body and get excited about labor and birth. We offer HypnoBirthing classes to everyone in Austin and the surrounding area. You do not have to be using an Empowered Doula to sign up for these classes.
This 5-week Group HypnoBirthing class series offers the benefit of connecting with other parents who are in the same stage of life, whether you're planning an unmedicated or epiduralized birth. Classes are live via Zoom or in-person in Bee Cave. You can choose Tuesdays from 6:30pm - 9:00pm or Wednesdays from 12pm - 2:30pm. Occasional weekend series are also available. Rainbow Relaxation audio, additional tracks, and class handouts included.
The next series starts September 8, 2026. Register HERE.
While some people thrive in a group setting, others prefer the comfort of an intimate environment with only their birth partner. Private HypnoBirthing classes are also ideal for those whose schedules don't align with group class times. The fee for these private sessions includes everything offered in the group classes.
Availability is limited.
The refresher course is designed for parents who have already completed the 5-class series of HypnoBirthing, whether with us or another educator, and is perfect for those seeking a refresher as they prepare for this pregnancy and birth. For participants located in Austin and the surrounding area, in-person or Zoom attendance is available (travel fee may apply). Additionally, don't forget to explore our newborn sleep classes and postpartum care classes to further support your journey.
This is a pre-recorded, self-paced childbirth class for parents who want the flexibility of going through the material at their own pace. Click HERE to see the topics covered and purchase the course. Investment: $250.00 Optional upgrade of a 1 hour follow up Q&A phone call with Ciarra after completing the course for an additional $100 investment.
This is a private refresher course with your partner and the educator. It is designed for parents who have given birth before and are seeking a refresher as they prepare for this pregnancy and birth. For participants located in Austin and the surrounding area, in-person or Zoom attendance is available (travel fee may apply).
These classes help prepare you for life with a newborn. These are recommended to be taken prior to giving birth, but if you've already had your baby, that's okay!
This is a pre-recorded sleep shaping class, taught by Ciarra Morgan, Certified Pediatric Sleep Consultant. This class is designed to give tools for healthy sleep habits for your newborn from day one.
Investment: $100
This class can be purchased directly HERE.
This is an online, self-paced course taught by IBCLC Nancy Mohrbacher and OBGYN Dr. Theresa Nesbitt, taught with videos and easy exercises to give expecting parents a natural, commonsense approach to breastfeeding. Immediate lifetime access is granted when course is purchased.
Investment: $50
You can purchase this class HERE.
Please contact us if you have a financial struggle. We are willing to work with people in certain circumstances.

Supporting and caring for families located in:
Austin | Bee Cave | Cedar Park | Dripping Springs | Jollyville | Kyle | Lakeway | Leander |
Manchaca | Marble Falls | Oak Hill | Pflugerville | Round Rock | Spicewood | Steiner Ranch | Westlake
and more!
Proudly supporting families at:
Austin Area Birthing Center North and South locations | Luminary Birth Center |
St. David's North Austin Medical Center | St. David's South Austin Medical Center | St. David's South Austin Medical Center
Ascension Seton Medical Center Austin | Baylor Scott and White Marble Falls
and more!
Our birth doulas have experience supporting a wide range of situations including medicated and unmedicated birth, adoption, surrogacy, c-section, VBAC, elective induction, medically necessary induction, and many special circumstances (twins, pre-eclampsia, gestational diabetes, IUGR, IVF, pre-term birth, etc.).
The content on this website is for informational purposes only and is not medical advice. Empowered Beginnings, LLC is not liable for decisions made based on this information. Always consult your healthcare provider regarding your health or your baby’s health.
Copyright © 2026
Empowered Beginnings, LLC - Ciarra Morgan - All Rights Reserved.

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